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Friday, 18 December 2020

Ishita Dutta,Vatsal Sheth sweat it out with yoga

The lockdown brought couples together and one among them who have been spending quality time together is Ishita Dutta and Vatsal Sheth. They recently visited a wellness centre to relax and rejuvenate in the lap of nature. Says Vatsal, "Nature has always been close to me. I would love sitting in the wilderness as a kid and I still love it. With our hectic life schedule and with all the stress, it's very important to take a few days off and just go for a detox."

The actor adds, "It's important we preserve nature and allow our future generations to experience the best of it. Yoga is so important,especially with the kind of life we all live. Not only does it do great for the body, but also for the mind. We highly recommend it and, yes, if possible, do it in an open space. We took a few days off, went for long walks and trekked; it was all so relaxing and nice."



from The Tribune https://ift.tt/3p5lHyO

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